Train your sexuality. Alone, alone... or as a couple..: Try SexGym FREE for 3 days and discover the perfect plan for you.
Guided programs for men, women and couples.
Real results from the first week.
3 days free - Immediate access - No permanence - 100% discrete
What they say our users
Ana and Pablo, 31 and 33 - Barcelona
We signed up as a couple to try something different and it has been a before and after. We have improved communication, confidence and pleasure. Very top.

Laura, 34 years old - Valencia
I had never heard of sexual training until I found SexGym. The exercises are easy to follow and have really helped me get to know my body better. I feel more confident and enjoy myself more.

Carlos, 38 years old - Madrid
I joined out of curiosity and stayed because of the results. I noticed improvements in control, endurance and confidence in just a few weeks. My partner has noticed it even more than me. Highly recommended and super discreet.

Tino, 45 years old - Alicante
After 40 I started to notice that it was no longer the same. I tried the platform without much faith and it has surprised me. It's like going to the gym, but for your intimate life.

Mónica, 53 years old - Murcia
I love it. I couldn't have given myself a better gift.

Test the first 3 days Free of charge!
At SEXGYM we merge physical exercise and sexual training to make you feel tangible changes more energy, more control, more confidence and a fuller intimate life.
Free trial for the first 3 days
Free cancellation, no strings attached
Discreet subscription
Secure payment
Who is it for? SexGym?
For Men
- Ejaculatory control
- More resistance
- Pelvic floor
- Confidence and performance
For Women
- Intimate strengthening
- Sensitivity and pleasure
- Pelvic floor
- Body connection
For Couples
- Joint routines
- Intimate communication
- Partner exercises
- Connection and desire
Exercises for men (HIM)
Training designed to win control, resistance and trust. If you want to feel strong, focused and in control of your pleasure, this is where your transformation begins.
Monthly
14,95€ /month
To start without commitment
FULL ACCESS TO MALE PROGRAMS
- Ejaculation control techniques
- Pelvic floor routines
- Resistance exercises
- Total privacy and discretion
- Ideal if you want to test month by month
Quarterly
39,90€ /quarter
Save 4,95€.
THE MOST CHOSEN OPTION BY OUR USERS
- 3 months to notice real changes
- Level-guided progress
- Improved control and durability
- Savings versus monthly plan
- Perfect for seeing solid results
Annual
99,90€ /year
Save 79,50
- Access to all sexgym.com programs
- Follow-up for 12 months
- New exclusive routines
- Less than €0.27 per day
- For those who want to get serious
Exercises for women (SHE)
Monthly
14,95€ /month
To start without commitment
- Specific training
- Pelvic floor routines
- Toning exercises
- Guided intimate wellness
- Perfect to start
Quarterly
39,90€ /quarter
Save 4,95€.
THE MOST POPULAR CHOICE AMONG THEM
- 12-week progressive program
- Improved strength and intimate control
- Increased body awareness
- Savings vs. monthly
- The ideal time to notice changes
Annual
99,90€ /year
Save 79,50
- Complete transformation
- Access to all contents
- New programs during the year
- Maximum savings guaranteed
- To take care of yourself in the long term
Plans for Couples Train together your intimate connection
Monthly
19,90€ /month
To start exploring together
- Guided routines for two
- Connection exercises
- Improved intimate communication
- Total discretion
- Ideal for testing as a couple
Quarterly
49,90€ /quarter
Save 9,80 € 9,80
- Complete 3-month program
- Progressive training
- More desire and complicity
- Savings vs. monthly
- Perfect for creating habits together
Annual
119,90€ /year
Save 118,90€.
- Access to all content
- Follow-up for 12 months
- New exclusive programs
- The best possible price
- For couples who bet everything
What's included in your subscription
Training and routes
- Programs by levels (his, hers and couples).
- Warm-ups to activate circulation and
sensitivity.
- Guided sessions (8-20min) with ritomo
sensual and clear.
- Kegel routines plus pelvic control with
safe progressions.
- Mobility and stretching of hip, lumbar and
abdomen.
- Breathing and rhythm: master the intensity
without losing connection.
Guides and extra material
- Programs by levels (his, hers and couples).
- Warm-ups to activate circulation and
sensitivity.
- Guided sessions (8-20min) with ritomo
sensual and clear.
- Kegel routines plus pelvic control with
safe progressions.
- Mobility and stretching of hip, lumbar and
abdomen.
- Breathing and rhythm: master the intensity
without losing connection.
Support and community
- Programs by levels (his, hers and couples).
- Warm-ups to activate circulation and
sensitivity.
- Guided sessions (8-20min) with ritomo
sensual and clear.
- Kegel routines plus pelvic control with
safe progressions.
- Mobility and stretching of hip, lumbar and
abdomen.
- Breathing and rhythm: master the intensity
without losing connection.
Experience and privacy
- Programs by levels (his, hers and couples).
- Warm-ups to activate circulation and
sensitivity.
- Guided sessions (8-20min) with ritomo
sensual and clear.
- Kegel routines plus pelvic control with
safe progressions.
- Mobility and stretching of hip, lumbar and
abdomen.
- Breathing and rhythm: master the intensity
without losing connection.
Access and technology
- Programs by levels (his, hers and couples).
- Warm-ups to activate circulation and
sensitivity.
- Guided sessions (8-20min) with ritomo
sensual and clear.
- Kegel routines plus pelvic control with
safe progressions.
- Mobility and stretching of hip, lumbar and
abdomen.
- Breathing and rhythm: master the intensity
without losing connection.
How do our programs work?
Choose your level
Follow the guided guided tours
Set goals and measure your progress
Repeat and evolves
Why does it work?
-
Mind-body method
Breath + movement + presence. Your energy rises, your pleasure sharpens.
-
Intelligent progression
Breath + movement + presence. Your energy rises, your pleasure sharpens.
-
Real pelvic work
Breath + movement + presence. Your energy rises, your pleasure sharpens.
What they say our users
Laura, 34 years old - Valencia
I had never heard of sexual training until I found SexGym. The exercises are easy to follow and have really helped me get to know my body better. I feel more confident and enjoy myself more.

Carlos, 38 years old - Madrid
I joined out of curiosity and stayed because of the results. I noticed improvements in control, endurance and confidence in just a few weeks. My partner has noticed it even more than me. Highly recommended and super discreet.

Ana and Pablo, 31 and 33 - Barcelona
We signed up as a couple to try something different and it has been a before and after. We have improved communication, confidence and pleasure. Very top.

Mónica, 53 years old - Murcia
I love it. I couldn't have given myself a better gift.

Tino, 45 years old - Alicante
After 40 I started to notice that it was no longer the same. I tried the platform without much faith and it has surprised me. It's like going to the gym, but for your intimate life.

Frequently Asked Questions
The first online gym to train your body, your energy and your pleasure.
No. We have programs from beginner to advanced. You set the pace.
No. There are plans for him, for her and for couples. Choose how you want to start.
Just your body, a comfortable place and the desire to explore.
Yes. 100 % payments are secure and confidential. No one will know you are here.
Of course. Without permanence or complications.
More energy, more control, more confidence... and much more pleasure.