{"id":7411,"date":"2025-12-10T21:01:42","date_gmt":"2025-12-10T20:01:42","guid":{"rendered":"https:\/\/sexgym.com\/?page_id=7411"},"modified":"2026-03-23T15:34:49","modified_gmt":"2026-03-23T14:34:49","slug":"womens-programs","status":"publish","type":"page","link":"https:\/\/sexgym.com\/en\/womens-programs\/","title":{"rendered":"Women's Programs"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7411\" class=\"elementor elementor-7411\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444d7ee e-flex e-con-boxed e-con e-parent\" data-id=\"444d7ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a30bf4 e-con-full e-flex e-con e-child\" data-id=\"2a30bf4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d13c8f7 sg-hero-title elementor-widget elementor-widget-heading\" data-id=\"d13c8f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sexual training for women: <span class=\"sg-brand-gradient\">more desire, more pleasure and more connection<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d0e97 sg-hero-title elementor-widget elementor-widget-heading\" data-id=\"58d0e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train pelvic floor, sensitivity and desire with guided intimate routines for women. More pleasure, more control, more you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ea883 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e6ea883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/hazte-socio\/#tarifas-mujer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to start now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6f46fe e-flex e-con-boxed e-con e-parent\" data-id=\"c6f46fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6abb247 e-con-full e-flex e-con e-child\" data-id=\"6abb247\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e9bd78 elementor-widget elementor-widget-heading\" data-id=\"7e9bd78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What they say <span style=\"color:#0CD2C5\">our users<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0874cff elementor-widget elementor-widget-html\" data-id=\"0874cff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"strong-view strong-view-id-4 modern wpmtst-modern slider-container slider-mode-horizontal slider-adaptive\" data-count=\"3\" data-slider-var=\"strong_slider_id_4\" data-state=\"idle\"><div class=\"strong-content wpmslider-content\"><div class=\"wpmtst-testimonial testimonial t-slide post-8394\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">M\u00f3nica, 53 years old - Murcia<\/h3><p>I love it. I couldn't have given myself a better gift.<\/p><\/div><div class=\"wpmtst-testimonial-image testimonial-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/Monica-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/Monica-150x150.webp 150w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/Monica-75x75.webp 75w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/Monica-300x300.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/Monica-100x100.webp 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"wpmtst-testimonial-field testimonial-field\"><span class=\"strong-rating-wrapper in-view\"><span class=\"strong-rating\"><span class=\"star\" style=\"display: none;\"><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><\/span><\/span><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-8315\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Laura, 34 years old - Valencia<\/h3><p>I had never heard of sexual training until I found SexGym. The exercises are easy to follow and have really helped me get to know my body better. I feel more confident and enjoy myself more.<\/p><\/div><div class=\"wpmtst-testimonial-image testimonial-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/LauraA-150x150.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/LauraA-150x150.webp 150w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/LauraA-75x75.webp 75w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/LauraA-300x300.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/LauraA-100x100.webp 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"wpmtst-testimonial-field testimonial-field\"><span class=\"strong-rating-wrapper in-view\"><span class=\"strong-rating\"><span class=\"star\" style=\"display: none;\"><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><\/span><\/span><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-8316\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Ana and Pablo, 31 and 33 - Barcelona<\/h3><p>We signed up as a couple to try something different and it has been a before and after. We have improved communication, confidence and pleasure. Very top.<\/p><\/div><div class=\"wpmtst-testimonial-image testimonial-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/anaypablo-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/anaypablo-150x150.png 150w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/anaypablo-75x75.png 75w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/anaypablo-300x300.png 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2026\/02\/anaypablo-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"wpmtst-testimonial-field testimonial-field\"><span class=\"strong-rating-wrapper in-view\"><span class=\"strong-rating\"><span class=\"star\" style=\"display: none;\"><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><span class=\"star\" style=\"display: inline-block;\"><svg class=\"star_solid\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"-8 -8 584 520\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg><\/span><\/span><\/span><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2ad388 e-flex e-con-boxed e-con e-parent\" data-id=\"f2ad388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59a2480 e-con-full e-flex e-con e-child\" data-id=\"59a2480\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18211e3 elementor-widget elementor-widget-heading\" data-id=\"18211e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sexual exercises and techniques for women\nwho want more desire, enjoyment and intimate\nconnection<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b46ac elementor-widget elementor-widget-text-editor\" data-id=\"59b46ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At SEXGYM we have designed a <strong>sexual training for women<\/strong> designed to put your pleasure back at the center, without guilt or demands. They are guided programs, with practical exercises and techniques that are easy to integrate into your daily life, so you can <strong>improve your sex life<\/strong> in a progressive, respectful and conscious way, whether you are alone or in a couple.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9142149 e-con-full e-flex e-con e-child\" data-id=\"9142149\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d93fb0c sg-info-image-top elementor-widget elementor-widget-image\" data-id=\"d93fb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"389\" height=\"462\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp\" class=\"attachment-large size-large wp-image-7418\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp 389w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03-253x300.webp 253w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03-10x12.webp 10w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e7ea65 e-flex e-con-boxed e-con e-parent\" data-id=\"0e7ea65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d35a82 e-con-full e-flex e-con e-child\" data-id=\"3d35a82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e33b19a sg-info-image-top elementor-widget elementor-widget-image\" data-id=\"e33b19a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"483\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-05.webp\" class=\"attachment-large size-large wp-image-7423\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-05.webp 462w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-05-287x300.webp 287w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-05-11x12.webp 11w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb910ac e-con-full e-flex e-con e-child\" data-id=\"bb910ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7da2004 elementor-widget elementor-widget-heading\" data-id=\"7da2004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is sexual training for women at SexGym?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f597c4f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f597c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbfe35 elementor-widget elementor-widget-text-editor\" data-id=\"6fbfe35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SEXGYM female sexual training combines body work, breathing, mind and emotions. It is neither complicated theory nor explicit content, but rather <strong>sexual exercises for women<\/strong> that you can practice at home, at your own pace and with clear explanations.<\/p><p><strong>With these trainings you will learn to:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f580ad3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f580ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reconnect with your desire and pleasure.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Better understand how your body responds in intimacy.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase the sensitivity and intensity of your orgasms.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Release tensions, guilt and blockages around sexuality.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Build a kinder, safer relationship with your body.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f6077c e-flex e-con-boxed e-con e-parent\" data-id=\"3f6077c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bfed628 e-con-full e-flex e-con e-child\" data-id=\"bfed628\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdcfe6f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fdcfe6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subscribe me and get access to all trainings for women<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cfbc0 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d9cfbc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/hazte-socio\/#tarifas-mujer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TRY 3 DAYS FOR FREE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1d0bae e-flex e-con-boxed e-con e-parent\" data-id=\"b1d0bae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe72d92 e-con-full e-flex e-con e-child\" data-id=\"fe72d92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8540779 elementor-widget elementor-widget-heading\" data-id=\"8540779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of <span style=\"color:#0CD2C5\">sexual training<\/span> <\/br> for women<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b0fc5e e-con-full e-grid e-con e-child\" data-id=\"8b0fc5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5662f4b e-con-full e-flex e-con e-child\" data-id=\"5662f4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dceea8 elementor-widget elementor-widget-image\" data-id=\"9dceea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/01_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7474\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/01_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/01_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/01_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b48b54 e-con-full e-flex e-con e-child\" data-id=\"5b48b54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b1223 elementor-widget elementor-widget-heading\" data-id=\"d0b1223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exercises to improve sexual pleasure and orgasm intensity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a68269d elementor-widget elementor-widget-text-editor\" data-id=\"a68269d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGentle and progressive exercises to increase sensitivity, explore new ways of feeling and facilitate deeper and more satisfying orgasms. All focused on getting to know your body better so you can enjoy your sexuality without rushing and without pressure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c182ac e-con-full e-flex e-con e-child\" data-id=\"7c182ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e203c3e elementor-widget elementor-widget-image\" data-id=\"e203c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/02_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7475\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/02_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/02_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/02_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b87d76 e-con-full e-flex e-con e-child\" data-id=\"2b87d76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c1901 elementor-widget elementor-widget-heading\" data-id=\"c7c1901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pelvic area exercises<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65188b1 elementor-widget elementor-widget-text-editor\" data-id=\"65188b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGuided practices to activate, strengthen and relax the pelvic area, key to pleasure and female sexual response. You will learn to feel this area, take care of it and use it to your advantage during your intimate encounters.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42ef20c e-con-full e-flex e-con e-child\" data-id=\"42ef20c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32e61a6 elementor-widget elementor-widget-image\" data-id=\"32e61a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/03_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7476\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/03_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/03_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/03_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f72a9 e-con-full e-flex e-con e-child\" data-id=\"38f72a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7a943 elementor-widget elementor-widget-heading\" data-id=\"4b7a943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sexual training exercises<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fe47b elementor-widget elementor-widget-text-editor\" data-id=\"f4fe47b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSpecific sexual training sessions where you work on breathing, movement, presence and body awareness. The goal: to align your body and mind so that pleasure flows more naturally and with less effort.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec5e5b8 e-con-full e-flex e-con e-child\" data-id=\"ec5e5b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df1991d elementor-widget elementor-widget-image\" data-id=\"df1991d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/04_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7477\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/04_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/04_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/04_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acf88b3 e-con-full e-flex e-con e-child\" data-id=\"acf88b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2adba0b elementor-widget elementor-widget-heading\" data-id=\"2adba0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kamasutra postures exercises<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf93e27 elementor-widget elementor-widget-text-editor\" data-id=\"bf93e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tProposals of postures inspired by the Kamasutra, adapted to the reality of the female body. Explained from a comfortable, respectful and fun approach, so that you and your partner can explore new ways to enjoy and find what best suits you.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-049ffb4 e-con-full e-flex e-con e-child\" data-id=\"049ffb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c869db8 elementor-widget elementor-widget-image\" data-id=\"c869db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/05_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7478\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/05_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/05_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/05_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5506a53 e-con-full e-flex e-con e-child\" data-id=\"5506a53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d36a709 elementor-widget elementor-widget-heading\" data-id=\"d36a709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exercises Kamasutra postures (Advanced)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eed150d elementor-widget elementor-widget-text-editor\" data-id=\"eed150d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFor when you are already confident with your body and feel like going a step further. Variants and more challenging positions (always adaptable) to keep exploring, increase the game and expand your range of sensations, respecting your limits and your comfort.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baa78f5 e-con-full e-flex e-con e-child\" data-id=\"baa78f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1117a elementor-widget elementor-widget-image\" data-id=\"7f1117a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/06_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7479\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/06_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/06_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/06_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7f5bac e-con-full e-flex e-con e-child\" data-id=\"a7f5bac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b16772 elementor-widget elementor-widget-heading\" data-id=\"4b16772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mental training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f5239 elementor-widget elementor-widget-text-editor\" data-id=\"20f5239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tExercises to work on the mental and emotional part of sexuality: managing insecurities, limiting beliefs, guilt, self-demand or fear of judgment. Because many times the body is prepared, but the mind is not. Here you train calm, confidence and presence.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cf2290 e-con-full e-flex e-con e-child\" data-id=\"9cf2290\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77b81d3 elementor-widget elementor-widget-image\" data-id=\"77b81d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/07_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7489\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/07_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/07_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/07_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdd254a e-con-full e-flex e-con e-child\" data-id=\"bdd254a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a1ec9 elementor-widget elementor-widget-heading\" data-id=\"82a1ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Food and Sex Recipes\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0740667 elementor-widget elementor-widget-text-editor\" data-id=\"0740667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSimple food ideas and recipes that support your energy, mood and overall well-being. These are not \"magic foods,\" but habits that help your body feel better and more available for pleasure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d44c18f e-con-full e-flex e-con e-child\" data-id=\"d44c18f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad181f elementor-widget elementor-widget-image\" data-id=\"0ad181f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/08_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7490\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/08_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/08_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/08_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a14644f e-con-full e-flex e-con e-child\" data-id=\"a14644f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bff8d elementor-widget elementor-widget-heading\" data-id=\"c2bff8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Female Hormones<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7dd01 elementor-widget elementor-widget-text-editor\" data-id=\"6d7dd01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEducational content to better understand your hormones, your cycle and how they influence your desire, your energy and your emotional state. You will learn how to accompany you in each phase and adapt your sexual training for women to your vital and hormonal moment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-973ed41 e-con-full e-flex e-con e-child\" data-id=\"973ed41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a9bf9 elementor-widget elementor-widget-image\" data-id=\"28a9bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/09_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7491\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/09_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/09_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/09_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ec6036 e-con-full e-flex e-con e-child\" data-id=\"0ec6036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-088b0a5 elementor-widget elementor-widget-heading\" data-id=\"088b0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sensual dances to do to your partner<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c173f1 elementor-widget elementor-widget-text-editor\" data-id=\"8c173f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tProposals of movements and sensual dances designed so you can play with seduction, gain confidence in your body and surprise your partner. You don't need experience in dance: everything is explained step by step, so you can enjoy without embarrassment.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b96e62 e-con-full e-flex e-con e-child\" data-id=\"8b96e62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cae51e2 elementor-widget elementor-widget-image\" data-id=\"cae51e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/10_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7492\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/10_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/10_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/10_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97be85a e-con-full e-flex e-con e-child\" data-id=\"97be85a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39fbb6c elementor-widget elementor-widget-heading\" data-id=\"39fbb6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Music for lovemaking<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92a05e7 elementor-widget elementor-widget-text-editor\" data-id=\"92a05e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMusical selections designed to accompany intimate moments. Ambiences and rhythms that help you relax, connect with your body and create an atmosphere of trust, affection and pleasure with your partner or yourself.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1d846a e-con-full e-flex e-con e-child\" data-id=\"b1d846a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2cc4da elementor-widget elementor-widget-image\" data-id=\"d2cc4da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/11_sexgym_mujer.webp\" class=\"attachment-large size-large wp-image-7493\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/11_sexgym_mujer.webp 400w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/11_sexgym_mujer-300x200.webp 300w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/11_sexgym_mujer-18x12.webp 18w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cbdc49 e-con-full e-flex e-con e-child\" data-id=\"2cbdc49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9dc30a elementor-widget elementor-widget-heading\" data-id=\"a9dc30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Music for training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caa0229 elementor-widget elementor-widget-text-editor\" data-id=\"caa0229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMusic designed to accompany your exercises and sexual training. Tracks that help you concentrate, keep the rhythm and turn your practices into a small ritual of self-care.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-773d69c e-con-full e-flex e-con e-child\" data-id=\"773d69c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c488cec elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c488cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/hazte-socio\/#tarifas-mujer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe me now to SexGym<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9c7e67 sg-final-wrapper e-flex e-con-boxed e-con e-parent\" data-id=\"e9c7e67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e13fac e-con-full e-flex e-con e-child\" data-id=\"7e13fac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67f81de elementor-widget elementor-widget-heading\" data-id=\"67f81de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is this female sexual training for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05bcb83 elementor-widget elementor-widget-text-editor\" data-id=\"05bcb83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>The programs of <strong>sexual training for women<\/strong> of SEXGYM are for you if:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17ffef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a17ffef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You feel you could enjoy your sex life more, but you don't know where to start.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You find it hard to connect with your desire or you feel \"disconnected\" from your body.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You want to improve the pleasure and intensity of your orgasms.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You would like to let go of guilt, shame or fear related to intimacy.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You are in couple and you want to recover the spark, the complicity and the game.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d07ae elementor-widget elementor-widget-text-editor\" data-id=\"64d07ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>You don't need previous experience. Just a desire to take care of yourself, curiosity and the desire to put yourself back in the center.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-495a245 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"495a245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/hazte-socio\/#tarifas-mujer\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start my training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-572ade3 e-con-full e-flex e-con e-child\" data-id=\"572ade3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9343e91 sg-info-image-top elementor-widget elementor-widget-image\" data-id=\"9343e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"589\" src=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-07.webp\" class=\"attachment-large size-large wp-image-7430\" alt=\"\" srcset=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-07.webp 474w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-07-241x300.webp 241w, https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-07-10x12.webp 10w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Entrenamiento sexual para mujeres: m\u00e1s deseo, m\u00e1s placer y m\u00e1s conexi\u00f3n Entrena suelo p\u00e9lvico, sensibilidad y deseo con rutinas \u00edntimas guiadas para mujeres. M\u00e1s placer, m\u00e1s control, m\u00e1s t\u00fa. Quiero empezar ahora Lo que dicen nuestros usuarios Ejercicios y t\u00e9cnicas sexuales para mujeres que quieren m\u00e1s deseo, disfrute y conexi\u00f3n \u00edntima En SEXGYM hemos dise\u00f1ado [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_swpsp_post_exclude":false,"footnotes":""},"class_list":["post-7411","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>sexgym.com<\/title>\n<meta name=\"description\" content=\"Entrena tu suelo p\u00e9lvico, deseo y placer con rutinas guiadas. M\u00e1s conexi\u00f3n, control y seguridad en tu vida \u00edntima\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sexgym.com\/en\/womens-programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programas Mujeres\" \/>\n<meta property=\"og:description\" content=\"Entrena tu suelo p\u00e9lvico, deseo y placer con rutinas guiadas. M\u00e1s conexi\u00f3n, control y seguridad en tu vida \u00edntima\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sexgym.com\/en\/womens-programs\/\" \/>\n<meta property=\"og:site_name\" content=\"sexgym.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sexgymofficial\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T14:34:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@sexgym_official\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/\",\"url\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/\",\"name\":\"Entrenamiento sexual para mujeres | M\u00e1s deseo y placer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sexgym.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/sexgym-MUJERES-03.webp\",\"datePublished\":\"2025-12-10T20:01:42+00:00\",\"dateModified\":\"2026-03-23T14:34:49+00:00\",\"description\":\"Entrena tu suelo p\u00e9lvico, deseo y placer con rutinas guiadas. M\u00e1s conexi\u00f3n, control y seguridad en tu vida \u00edntima\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sexgym.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/sexgym-MUJERES-03.webp\",\"contentUrl\":\"https:\\\/\\\/sexgym.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/sexgym-MUJERES-03.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/programas-mujeres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/sexgym.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programas Mujeres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/#website\",\"url\":\"https:\\\/\\\/sexgym.com\\\/\",\"name\":\"sexgym.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sexgym.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/#organization\",\"name\":\"sexgym.com\",\"url\":\"https:\\\/\\\/sexgym.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sexgym.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sexgym.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/neon-1-1-scaled.webp\",\"contentUrl\":\"https:\\\/\\\/sexgym.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/neon-1-1-scaled.webp\",\"width\":1920,\"height\":515,\"caption\":\"sexgym.com\"},\"image\":{\"@id\":\"https:\\\/\\\/sexgym.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sexgymofficial\",\"https:\\\/\\\/x.com\\\/sexgym_official\",\"https:\\\/\\\/www.instagram.com\\\/sexgym_official\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@sexgym_official\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"sexgym.com","description":"Train your pelvic floor, desire and pleasure with guided routines. More connection, control and security in your intimate life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sexgym.com\/en\/womens-programs\/","og_locale":"en_US","og_type":"article","og_title":"Programas Mujeres","og_description":"Entrena tu suelo p\u00e9lvico, deseo y placer con rutinas guiadas. M\u00e1s conexi\u00f3n, control y seguridad en tu vida \u00edntima","og_url":"https:\/\/sexgym.com\/en\/womens-programs\/","og_site_name":"sexgym.com","article_publisher":"https:\/\/www.facebook.com\/sexgymofficial","article_modified_time":"2026-03-23T14:34:49+00:00","og_image":[{"url":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@sexgym_official","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sexgym.com\/programas-mujeres\/","url":"https:\/\/sexgym.com\/programas-mujeres\/","name":"Sexual training for women : More desire and pleasure","isPartOf":{"@id":"https:\/\/sexgym.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sexgym.com\/programas-mujeres\/#primaryimage"},"image":{"@id":"https:\/\/sexgym.com\/programas-mujeres\/#primaryimage"},"thumbnailUrl":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp","datePublished":"2025-12-10T20:01:42+00:00","dateModified":"2026-03-23T14:34:49+00:00","description":"Train your pelvic floor, desire and pleasure with guided routines. More connection, control and security in your intimate life.","breadcrumb":{"@id":"https:\/\/sexgym.com\/programas-mujeres\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sexgym.com\/programas-mujeres\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sexgym.com\/programas-mujeres\/#primaryimage","url":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp","contentUrl":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/12\/sexgym-MUJERES-03.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/sexgym.com\/programas-mujeres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/sexgym.com\/"},{"@type":"ListItem","position":2,"name":"Programas Mujeres"}]},{"@type":"WebSite","@id":"https:\/\/sexgym.com\/#website","url":"https:\/\/sexgym.com\/","name":"sexgym.com","description":"","publisher":{"@id":"https:\/\/sexgym.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sexgym.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sexgym.com\/#organization","name":"sexgym.com","url":"https:\/\/sexgym.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sexgym.com\/#\/schema\/logo\/image\/","url":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/07\/neon-1-1-scaled.webp","contentUrl":"https:\/\/sexgym.com\/wp-content\/uploads\/2025\/07\/neon-1-1-scaled.webp","width":1920,"height":515,"caption":"sexgym.com"},"image":{"@id":"https:\/\/sexgym.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sexgymofficial","https:\/\/x.com\/sexgym_official","https:\/\/www.instagram.com\/sexgym_official\/","https:\/\/www.tiktok.com\/@sexgym_official"]}]}},"campaignId":"","_links":{"self":[{"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/pages\/7411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/comments?post=7411"}],"version-history":[{"count":0,"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/pages\/7411\/revisions"}],"wp:attachment":[{"href":"https:\/\/sexgym.com\/en\/wp-json\/wp\/v2\/media?parent=7411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}